Anxiety therapists in Steinbach, Manitoba MB, Canada CA

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Winnipeg, Manitoba therapist: Yamila Zimerman, therapist
Anxiety or Fears

Yamila Zimerman

Therapist, C.C.C., C-DBT
Anxiety can consist of feelings of nervousness, worry and feeling like you might be on edge. An individual with anxiety might be experiencing sleep issues, appetite changes, shaking, sweating, rapid heart rate, nausea or stomach issues, irritability, difficulty concentrating, feeling a sense of danger or doom, restlessness, rapid breathing, panic attacks, and difficulty controlling worries. You can experience anxiety without being diagnosed with an anxiety disorder and not all anxiety is bad. As human beings, we experience anxiety sometimes as a means of survival, but if you experience anxiety regularly, it might be helpful to look into managing these symptoms.  
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2 Years Experience
Online in Steinbach, Manitoba
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Anxiety or Fears

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.  
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2 Years Experience
Online in Steinbach, Manitoba
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Anxiety or Fears

HealthWise Hypnosis

Hypnotherapist, CHt
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment. Using the transformative power of hypnotherapy, I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns. Witnessing my clients regain their confidence, find inner calm, and embrace a life free from anxiety or fear is truly rewarding.  
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15 Years Experience
Online in Steinbach, Manitoba
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Anxiety or Fears

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You’re tired of feeling like anxiety is running your life. Most days it feels like you’re just going through motions but aren’t actually present, kinda like you’re watching yourself in a movie (and not the good kind). The second you get up in the morning, your thoughts start to race, you have a heavy weight on your chest, and you feel the knots in your stomach. You’re ex-haust-ed. The anxiety is impacting your ability to focus and get things done for school or work and you’re falling behind. You’re constantly irritable or on edge and it’s having a negative effect on your relationships. You find yourself doubting every little decision you make and it’s become nearly impossible to reach your goals. You want to get to a place where you can finally breathe & feel in control of your own life again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to hear from you!  
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8 Years Experience
Online in Steinbach, Manitoba
Toronto, Ontario therapist: Rachel Morris, registered social worker
Anxiety or Fears

Rachel Morris

Registered Social Worker, RSW, MSW
Fritz Perls, the psychiatrist and founder of Gestalt therapy has been credited with saying, ‘Fear is excitement without the breath'. People can often feel isolated and overwhelmed by anxiety and/or fear. Working together, we can uncover/access supports that can transform your experience in these moments and in turn offer you new possibilities and freedom. Ultimately, we cannot completely escape these feelings, but we can become more curious and learn to trust that they offer important information. EMDR is an evidence-based therapy that has been proven to work with symptoms including anxiety, phobias, and panic.  
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5 Years Experience
Online in Steinbach, Manitoba
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