Stopping Smoking therapists in Steinbach, Manitoba, Canada

Stopping Smoking

HealthWise Hypnosis

Hypnotherapist, CHt

Hypnosis is widely recognized as one of the most effective methods for smokers ready to quit. With hypnosis, you can quit smoking without relying on sheer willpower, experiencing uncomfortable cravings, or facing unnecessary weight gain. By choosing me as your hypnotherapist, you can expect a range of fantastic benefits, such as the almost immediate elimination of cravings. Imagine how wonderful that will feel! Together, we will work on transforming your behaviors and habits, leading to improved health and emotional well-being. I am here to help you break free from smoking and embark on a healthier, smoke-free life.

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15 Years Experience

Online in Steinbach, Manitoba

Stopping Smoking

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist

As someone who smoked for 16 years, each and every single day I still think about that drag. It takes a clinician who has faced the same demons in order to really understand the complexity of addiction. So let’s work together on tackling this .

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4 Years Experience

Online in Steinbach, Manitoba

Stopping Smoking

Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp

Smoking is addictive. Nicotine is addictive. Sure there are lots of really important health reasons to quit, however, the pull to the cigarette is strong. I am certified in Training Enhancement in Applied Counselling and Health (TEACH) from CAMH for tobacco cessation. Quit cold turkey or cut back slowly, both of these are options. Let's talk about it what would be the best fit for you.

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17 Years Experience

Online in Steinbach, Manitoba

Stopping Smoking

Philip Starkman

Registered Psychotherapist, MSW, RSW

In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.

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53 Years Experience

Online in Steinbach, Manitoba