Trauma and PTSD therapists in Steinbach, Manitoba MB, Canada CA

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Winnipeg, Manitoba therapist: Yamila Zimerman, therapist
Trauma and PTSD

Yamila Zimerman

Therapist, C.C.C., C-DBT
Trauma is when a person experiences a distressing, stressful or frightening situation that one has difficulty coping with. A person can experience one trauma or multiple traumas that can lead to a reduced ability to cope. Traumatic situations can include but are not limited to: racism, abuse (physical, emotional and/or sexual), neglect during childhood, violence, poverty, war, accidents (car accidents, accidents causing physical injury), residing with a loved one who has mental health or substance use issues, Those who have experienced trauma may have difficulties functioning such as finding it difficult being engaged at work, school or in their personal lives. Trauma can cause the following responses: nightmares, distress, flashbacks, avoidance of reminders of the trauma, using alcohol or drugs to suppress negative thoughts, excessive blame towards others or yourself, isolation, memory issues, trouble experiencing positive feelings, irritability, difficulty concentrating, negative thoughts about oneself, getting startled easily, sleeping issues, risky/impulsive behaviours, anxiety, and being extra vigilant of your surroundings.  
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2 Years Experience
Online in Steinbach, Manitoba
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Trauma and PTSD

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed extensive expertise in managing and treating various mental disorders and conditions. We understand that living with a mental health condition can present significant challenges, affecting every aspect of your life, from interpersonal relationships and work performance to overall self-esteem and wellbeing. These challenges can often lead to feelings of confusion, frustration, and sometimes feelings of despair. Our mental health services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate these conditions. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the nature of your condition, manage your symptoms, develop healthier coping mechanisms, improve your interpersonal relationships, and enhance your overall quality of life. Our aim is to help you navigate life with a mental health condition, not just manage, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by your condition and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with a mental health condition. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in Steinbach, Manitoba
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Trauma and PTSD

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Living with trauma is exhausting. It often leaves people feeling constantly on edge, overwhelmed, misunderstood and under supported. I work with trauma clients to help them to process what has happened in the past, cope with what they are experiencing in the present and look forward to building and maintaining a stable healthy future. I draw on psychodynamic, somatic, cognitive processing and narrative theories and approaches. You can contact me to schedule a free consultation to determine if I am the best fit for you.  
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2 Years Experience
Online in Steinbach, Manitoba
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Trauma and PTSD

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. Trauma can leave you feeling broken, overwhelmed, and lost. Maybe something happened recently that's completely flipped your world upside down? Or maybe it feels like your past is preventing you from living the life you want? Our therapists are trained in a variety of therapy approaches to provide you with the best support possible, while also helping you find relief and feel like yourself again. Email us for more information or to book a free consultation today. We can't wait to hear from you.  
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8 Years Experience
Online in Steinbach, Manitoba
Toronto, Ontario therapist: Rachel Morris, registered social worker
Trauma and PTSD

Rachel Morris

Registered Social Worker, RSW, MSW
The origins of EMDR are rooted in working with PTSD and trauma. This evidence-based therapy has been proven to work with symptoms including anxiety, depression, phobias, and panic. Gestalt therapy is an empathetic and relational approach that supports the specific needs of the client and fosters self understanding and growth. These two modalities complement each other to produce holistic and comprehensive healing.  
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5 Years Experience
Online in Steinbach, Manitoba
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