Cognitive Behavioral (CBT) therapists in Thompson, Manitoba MB, Canada CA

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Vancouver, British Columbia therapist: Karen Brodie, Open Heart Counselling, counselor/therapist
Cognitive Behavioral (CBT)

Karen Brodie, Open Heart Counselling

Counsellor/Therapist, RCC 18284
Whether you are struggling with anxiety, depression, relationships, self-esteem, or other issues, I am here to help. I see your strength and I believe in your ability to be resilient, even when things feel difficult. Together we will help build skills so that you can navigate difficult emotions and situations more effectively. I want to educate, empower, and support you.  
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3 Years Experience
Online in Thompson, Manitoba
Kingsville, Ontario therapist: Steve Rose, counselor/therapist
Cognitive Behavioral (CBT)

Steve Rose

Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Using substances or addictive behaviours to cope with underlying issues, you get short-term relief at a long-term cost. As you lose control, your health and relationships may be affected. You may then begin to realize the substance or behaviour is the problem, masking as the solution. If you've tried to stop and keep finding yourself back where you started, it can be frustrating. Counselling can help remove mental barriers, allowing you to break free from ineffective coping strategies so you can gain a sense of control, clarity, confidence, and start living the life you want. I often hear people say they try to reach out, but they don't feel understood. They often feel judged, unheard, or feel the person trying to help them has a hidden agenda. My approach is highly person-centered, meaning I help clients create a plan that works for their unique situation. There is no one-size-fits-all approach to addiction recovery. It can be hard to reach out for support. Many people wonder, "will it work for me?" and "what if things never change?" In early recovery, there's a lot of uncertainty. Luckily, long-term change is quite common, with the right support. If you don't know where to start, reach out for a free phone consultation and I can help guide you through the process.  
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5 Years Experience
Online in Thompson, Manitoba
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Cognitive Behavioral (CBT)

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
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Online in Thompson, Manitoba
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Cognitive Behavioral (CBT)

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
As a trauma-informed, client-centered therapist, I believe that psychotherapy can be more than just talking about thoughts and feelings, it can actually do something to better manage them. The work we can do together will focus on helping you develop healthier, more helpful ways of coping while also digging deep to resolve the issues that are troubling you. I practice root cause psychology, which means getting to the bottom of what is actually going on. We will help you re-establish regulation, so that each day doesn't feel like such a struggle. I employ a mind-body approach to healing because they are interconnected and wellness should be integrative and holistic. I firmly believe that all healing is possible, that everyone is capable of overcoming their past, living better in the present, and reaching their full potential for the future.  
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12 Years Experience
Online in Thompson, Manitoba
North York, Ontario therapist: Taslim Jaffer-Murji, registered psychotherapist
Cognitive Behavioral (CBT)

Taslim Jaffer-Murji

Registered Psychotherapist, M.A., R.P.
Relationships have an interesting way of bringing hidden wounds, unmet needs, and personal blindspots to the surface. Challenging relationship dynamics can be pointing us to where we need to heal and grow either individually or as a couple. If you're interested in a mindfulness-based approach to healing and developing a conscious connection with your partner, let's talk.  
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24 Years Experience
Online in Thompson, Manitoba
Online therapists in Canada