Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Have you ever felt stuck in patterns of behavior or thought that you can’t seem to change? Hypnotherapy is a powerful tool that can help you access your subconscious mind and make lasting changes from within. Whether you're struggling with anxiety, stress, depression, or other emotional challenges, hypnotherapy can offer profound relief and transformation.
I specialize in hypnotherapy as a part of my holistic approach to healing. By guiding you into a deeply relaxed state, we can explore the root causes of your issues and work to reframe negative thought patterns and behaviors. This process allows for deep healing and personal growth, helping you to overcome obstacles and achieve a greater sense of well-being.
In our hypnotherapy sessions, you will find a safe and nurturing environment where you can fully relax and trust the process. We will work together to address your specific goals and challenges, using hypnotherapy to tap into your inner resources and unlock your full potential. My goal is to help you achieve lasting change and relief, guiding you towards a more balanced and fulfilling life.
Hypnotherapy is focused attention and opening the mind to positive change. I use gentle body-mind techniques combined with visualizations, affirmations and conversational hypnosis to train your brain for positive change and a better life experience.
Address the unconscious programming in your mind. Change the patterns that cause you suffering. Once and for all.
The unconscious is the space in your mind that hosts everything you’ve ever seen, heard, or felt and stores your skills, memories, intuitions, attitudes, and beliefs. It processes more information more deeply than your conscious mind ever will.
As a result, everything you think, feel, and do today is a direct result of your lifelong unconscious programming.
To change your thoughts and behaviours, you need to change your unconscious programming. To change your unconscious programming, you need to access your unconscious mind.
Hypnotherapy addresses the unconscious programming in your mind that has been developed throughout your life — programming that other methods of therapies do not touch — opening the door for lasting transformation and meaningful change.