ADHD therapists in West Saint Paul, Manitoba, Canada

ADHD

Yamila Zimerman

Therapist, C.C.C., C-DBT

Attention-Deficit Hyperactivity Disorder is a neurodevelopment disorder that affects many children and adults. A person who has ADHD may have the following symptoms: restlessness, fidgeting, social issues, difficulty concentrating, forgetfulness, disorganization, lack of time-management skills, impulsivity, hyperactivity, academic challenges, feeling overwhelmed easily, and trouble managing emotions. ADHD affects everyone differently, and not everyone will have all of these symptoms. ADHD symptoms can be managed in therapy by learning emotion regulation skills, mindfulness skills and interpersonal effectiveness skills.

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2 Years Experience

Online in West Saint Paul, Manitoba

ADHD

Hira Imam

Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC

I've worked with post-secondary students (undergrad and grad students) along with working professionals who have many things on their to-do lists - whether it's for work life or personal life - and just not enough time to do it all. Not only is there not enough time but not enough energy. But when there is enough time somehow the task is always put off til the last minute. I support my clients with ADHD/ADHD symptoms in finding the balance that works for them to help reduce stress and feel more settled in their day-to-day. *Free 15 min Consultation Phone Call*

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6 Years Experience

Online in West Saint Paul, Manitoba

ADHD

Heal The Centre for Wellness

Registered Psychotherapist, RP

Neurodivergence, ADHD, and/or ASD may be impacting your daily life. It can be a struggle to have the desire to attain your goals, but not know where to begin, have the motivation to start, or struggle to stay focused on task to do so.

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5 Years Experience

Online in West Saint Paul, Manitoba

ADHD

Dr. Kim Edwards

Psychologist, C.Psych.

Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement? People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD. If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed. At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.

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9 Years Experience

Online in West Saint Paul, Manitoba