Anger Management therapists in West Saint Paul, Manitoba MB, Canada CA

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Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Anger Management

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.  
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3 Years Experience
Online in West Saint Paul, Manitoba
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Anger Management

Dr. Kim Edwards

Psychologist, C.Psych.
At MindFit we offer a number of programs to support individuals with anger and emotion regulation challenges including Taking Charge of Big Feelings (designed to teach individuals a language for talking about frustration, identifying triggers, understanding early warning signs, and learning about different cognitive and behavioural coping strategies). Our aim is to help individuals develop a toolbox of skills to get and stay in emotional shape!  
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9 Years Experience
Online in West Saint Paul, Manitoba
Edmonton, Alberta therapist: Reach Psychological Services, psychologist
Anger Management

Reach Psychological Services

Psychologist, Registered Psychologists
Struggling with anger can have a serious impact on your family, your relationships, your career, and more. If you don't know where or how to start managing your anger, our providers can help!  
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14 Years Experience
Online in West Saint Paul, Manitoba
Stratford, Ontario therapist: Joe White, registered psychotherapist
Anger Management

Joe White

Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.  
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5 Years Experience
Online in West Saint Paul, Manitoba
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Anger Management

Satvinder Khurme

Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.  
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26 Years Experience
Online in West Saint Paul, Manitoba
Online therapists in Canada