Borderline Personality Disorder therapists in Cumberland, Maryland MD
Amanda de Armas
Psychologist, PsyD
As a dedicated therapist specializing in BPD, I'm here to provide you with the support, understanding, and tools you need to embark on a path of healing, stability, and authenticity. Through evidence-based therapies such as dialectical behavior therapy (DBT), we'll develop practical skills for managing intense emotions, improving interpersonal relationships, and building a stronger sense of self.
7 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
Dialectical behavior therapy (DBT) is often the treatment of choice. DBT helps individuals learn skills to manage intense emotions, regulate mood, improve interpersonal relationships, and increase distress tolerance. Therapy may also focus on exploring past experiences and underlying beliefs contributing to BPD symptoms, while promoting self-awareness and self-acceptance
5 Years Experience
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is a major goal in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
10 Years Experience
Taylor Allie
Licensed Professional Counselor, LGPC
Cognitive Behavioral Therapy (CBT) techniques may be employed to identify and challenge maladaptive thought patterns and behaviors. Additionally, Dialectical Behavior Therapy (DBT) strategies could be integrated to address emotional dysregulation and interpersonal difficulties, emphasizing skills such as distress tolerance and interpersonal effectiveness. My hope is to provide a comprehensive framework for individuals with borderline personality disorder to cultivate self-awareness, develop healthier coping mechanisms, and foster more stable relationships.
5 Years Experience
Alice Bernstein
Psychologist, PhD.
I think of this diagnosis as an attempt to describe a multiplicity of problems in self concept, mood regulation, and interpersonal relationships. All of these areas will require attention in long term treatment. I am conversant with a variety of approaches to this complex state, including the mentalization and transference focused psychodynamic approaches as well as DBT.
48 Years Experience