We are a group practice with experienced licensed therapists. Our mission is to help our clients be victorious over life stress, mental health symptoms, and relationship problems. Our therapists work as a team to help destigmatize mental health needs and relationship concerns within our community.
Your mind is just as important as your body, vice versa. What if I told you your subconscious which is 88% of your brain is your body? Hypnosis enhances the mind to body connection, which helps to heal emotional turmoil as well as stress. Hypnosis has been scientifically proven to lower cortisol levels, and boost DHEAS levels directly linked to anti-aging. What I offer is not only a learning experience, but also a means of momentary peace.
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
Each person has his/her own unique history, preferences, traits, hopes, and expectations. I attempt to understand this individuality, the experiences and limitations that led to the development of problems, and to develop a relationship and interventions that are helpful.