“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
I offer Christian Counseling to those who desire to include faith into their therapy. I speak the language of people who consider their faith to be an important part of their identity. I also have a heart to help people who are hurting, in need of transformation, and healing. It is rewarding to help people become the best version of themselves.
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any type. If you find yourself feeling stuck, burnt-out, frequently questioning yourself with imposter syndrome, & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit.
Life Coach, Trauma-informed; PCC (Professional Certified Coach); Mindful Self-Compassion trainer
I am a trauma-trained somatic coach, working with trauma, ADHD, imposter syndrome, emotional triggers, ADHD and other challenges. I am neurodivergent myself and work especially well with neurodivergent clients. I am a rising Advanced student of Somatic Experiencing, a trauma healing approach that blends mind and body. I am also a trained teacher of Mindful Self-Compassion. Coaching can be a powerful tool for helping to resolve inner issues that get in the way of our fully being.
We are a group practice with experienced licensed therapists. Our mission is to help our clients be victorious over life stress, mental health symptoms, and relationship problems. Our therapists work as a team to help destigmatize mental health needs and relationship concerns within our community.
I like to establish a partnership to help clients let go of traumatic experiences and foster lives of
balance, peace and calm. As your therapist, I’ll be by your side to help you bring more of what you want in your life.
I have written 4 books on intimacy in relationships, and will help you to achieve fulfilling
relationships with a partner, family, friends and co-workers
Welcome! I specialize in supporting people with anxiety, social anxiety, postpartum and parenting support, adult children of narcissists, relationship issues and those who may identify as a Highly Sensitive Person (HSP) or empath. Please visit my website to learn more at www.StrongandSensitive.com and reach out with any questions.
I help to facilitate the healing process & overcome symptoms of anxiety, depression, OCD, PTSD, ADHD, autism-spectrum disorders, bipolar disorder, personality disorders, & conduct disorders in adults, couples, and families.
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 17 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.