The pandemic has led to social isolation, which can lead to anxiety and depression. Methods to combat this isolation are vital to survival in these challenging times. My regular free zoom seminars are helpful to connect people at this time.
Please feel free to call for a consultation: 301-229-8000
I understand the profound impact that loneliness and isolation can have on mental well-being. I provide a supportive and non-judgmental space where you can explore the roots of social isolation and cultivate meaningful connections. Through personalized interventions and supportive guidance, I will empower you to build the social skills and confidence needed to create authentic relationships.