Pervasive poor self-esteem can result in anxiety and depression. How often do you stop yourself from speaking your mind, due to fear of embarrassment or being wrong?
These small self-confidence "blips" can add up, and compound your low sense of self-worth.
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I focus on helping women boost their self-esteem through personalized coaching that addresses underlying issues and promotes self-recognition of their intrinsic worth. By exploring past influences and current barriers, I guide clients toward developing a stronger sense of self and a more positive outlook. My goal is to empower women to confidently embrace their unique qualities and navigate life’s challenges with resilience.