Interpersonal therapists in Fitchburg, Massachusetts MA

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Southborough, Massachusetts therapist: Rebecca Guarino, counselor/therapist
Interpersonal

Rebecca Guarino

Counselor/Therapist, LHMC, CIMHP
In a society filled with so much pressure and too much information it is no surprise that anxiety is skyrocketing. I help women to overcome all the stress with a holistic approach, incorporating mind, body & lifestyle changes. My clients learn to prevent stress long term by shifting to intentional lives.  
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17 Years Experience
Online in Fitchburg, Massachusetts
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Interpersonal

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
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7 Years Experience
Online in Fitchburg, Massachusetts
Fairfax, Virginia therapist: Rachel W. Friendly, Ph.D., psychologist
Interpersonal

Rachel W. Friendly, Ph.D.

Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and gender expansive community, and the queer/LGBT+ community. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most fabulous life possible!  
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13 Years Experience
Online in Fitchburg, Massachusetts
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Interpersonal

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Open to a more holistic approach to therapy? Feel lost? Feel stuck? Having a hard time coping with a recent trauma? Going through a life transition? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process. I have over 17 years of experience in helping clients with relationship issues, personal growth, trauma, loss, anxiety, depression, ADHD, addiction, abuse, eating disorders, personality disorders and career development. In addition to my MA, I have studied neuroscience, nutrition and epigenetics. I am passionate in making a difference in the lives of my clients. I use a supportive, empathic and holistic approach to help guide our work in a collaborative environment. Counseling services are tailored to each client.  
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18 Years Experience
Online in Fitchburg, Massachusetts
therapist: Marissa Cashman, licensed mental health counselor
Interpersonal

Marissa Cashman

Licensed Mental Health Counselor, LMHC
Obstacles and difficulties often occur in life. Seeking guidance from a licensed professional can be a wonderful way of gaining coping skills and a different perspective. Feeling anxious and apprehensive when meeting with a therapist for the first time is understandable. However, once the process begins, that worry usually washes away. My goal is to use empathy, humor, and clinical skills to help you obtain insight, clarity, and courage becoming your most authentic self.  
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10 Years Experience
Online in Fitchburg, Massachusetts
Online therapists in Massachusetts