Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Depression like anxiety presents in many ways across a spectrum from severe to mild but in any form, it is a burden and a concern that is important to address. It can blunt or obscure much or all of the joy of being alive. It is not only a primary cause of suicide in the extreme but even in mild form can cast a pall over the perceived worth and relevance of one's life. In short, the psychic and emotional suffering of depression is vital to address whenever possible and we are prepared, skilled and eager to help you to do so.
It's hard to get "unstuck" when you're feeling depressed. I have expertise in identifying thoughts, emotions, and behaviors that contribute to and perpetuate depressive symptoms. I can balance encouragement and cheerleading with practical action steps to get you on the path towards change.
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with depression and other mood-related concerns.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Many of my clients have experienced depression at some points in their lives, if not chronically. We will explore the feelings and thoughts linked to your depressive symptoms and implement EMDR and/or IFS to better understand and support the issues.