In a society filled with so much pressure and too much information it is no surprise that anxiety is skyrocketing. I help women to overcome all the stress with a holistic approach, incorporating mind, body & lifestyle changes. My clients learn to prevent stress long term by shifting to intentional lives.
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
The combined powers of nature and the horse have been proven to have powerful healing capabilities. Back in the Saddle Ranch LLC through Mindfulness, EMDR, and Psychotherapy link this natural resource between Nature, Equine and Humans .
Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care.
So many teenagers are struggling with mental health these days, what can the rest of the family do to not only support the teen but keep themselves moving forward? My goal is a whole family that reflects the values and goals of every member. I work a lot with families who have kids who have multiples challenges, have experienced trauma, who may be immersed in school refusal, and/or may be considered for a residential placement.
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
I am health psychologist in private practice; I work with individuals to address a wide variety of mind/body issues ; I often integrate hypnosis and mediation approaches into the therapy process if the client is interested in these kinds of tools. My approach is humanistic and positive; we will focus on resources, strengths, and goals ~not just on past limitations or pathology
Board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in diagnosing and treating acute and chronic mental illnesses. I utilize a holistic approach and I integrate Evidence-Based Practices to collaboratively develop and implement comprehensive treatment plan with patients. I prioritize continuous patient monitoring and education, fostering a supportive environment for recovery. With unrestricted DEA prescribing licenses in MA and NH, I am committed to delivering high-quality care, emphasizing empathy and effective communication, believing that there is power in listening and strive to be a compassionate leader, continuous to seek opportunities to enhance healthcare standards.
If you are seeking integrated healing from traumatic experiences and anxiety, I would welcome the opportunity to work with you and see if EMDR therapy can bring you relief. I am a certified EMDR therapist and consultant, and believe that it can be a helpful way of working through the way our nervous system holds trauma, our beliefs about ourselves are impacted and our feelings can be blocked. I enjoy doing this work as it facilitates our adaptive knowledge and builds resources for the future.