Anyone who grew up in an alcoholic home knows what the word "codependency" means! Now is the time to start focusing on caring for yourself instead of for someone else.
Codependency generally results in the individual working so hard to care for the addicted loved one that the codependent individual's needs are neglected, which can also result in poor health, low self-esteem, depression, and other mental and physical consequences.
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are you ready to overcome your patterns of codependence? Breaking these patterns requires that we get to the root of what's been driving those patterns, and that root is what I call your Source Fracture Story. This is the original break, or fracture that happened at a much earlier time in your life, and ever since then you've been repeating it in various ways, over and over in your relationships. But the good news is, it's not your fate to keep repeating these dynamics like a broken record. I can help you awaken to your power to create happier and healthier patterns in love moving forward.
Codependency can mean enabling behaviors in such a way that one loses themselves and their identity. Our focus here would be to finding the origin of these behaviors and working on bringing the client back to having their own individual identity with appropriate boundaries and healthy self-image.