If you are suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions, I can help. I help clients break free from these and other issues using hypnosis and different mind-body therapies to quickly/powerfully integrate health, happiness and peace back into people's lives.
At Haverhill Pavilion, we provide personalized, age-appropriate inpatient depression treatment services. Our adult and older adult units ensure that all our clients receive the focused depression treatment that best suits their individual needs. Our short-term program helps clients achieve stability and prepares them to make sustained improvements. If you or someone you know is looking for help, contact us today and we can answer any questions you may have.
Depression can feel like acute sadness, but it can also include feelings of hopelessness, worthless, lack of energy for even the most simple daily tasks. Depression is often described as "anger turned inward". That's true, but it's more; it's a blanket covering all your feelings, positive and negative. I help clients dare to look under the blanket ... and receive renewed vitality from what they find.
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
Equine therapy also decreases negative symptoms in adolescents with depression and anxiety. In one study, participants reported feeling less depressed, and having greater psychological wellbeing, immediately after participating in equine therapy, and six months later!
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with depression and other mood-related concerns.
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that depressive symptoms derive from a lack of meaning and purpose.
I am well-versed in evidence-based treatment modalities that have been shown to be effective in managing depression. These may include cognitive-behavioral therapy (CBT), which helps clients identify and challenge negative thought patterns and develop coping strategies; interpersonal therapy (IPT), which focuses on improving relationships and communication skills; and behavioral activation, which involves increasing engagement in positive, rewarding activities.