How we feel about ourselves is influenced by messages from others, but ultimately, what matters most is how we think and feel about ourselves. It's possible to feel good about yourself.
Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care.
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with self-esteem, confidence, assertiveness, and other identity-related concerns.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
Counselor/Therapist, MA, LPC, Over 17 years of successful experience
As someone who used to struggle with self-esteem issues, I understand the struggles this causes in our lives. It's about the stories and beliefs we tell ourselves. I help my clients get to the root cause of this issue through my Holistic Approach and then work together to rewire their brains to reframe the story they tell themselves. The results are clients are more empowered, motivated and feel better about themselves with self-love. Reach out for a free consultation to learn more in how I can help you.