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 therapist: Marissa Cashman, licensed mental health counselor
Stress

Marissa Cashman

Licensed Mental Health Counselor, LMHC
Learning coping skills for managing stress is one of my favorite aspects of therapy. My approach will help manifest your inner strengths while learning new skills.  
10 Years Experience
Online in North Adams, Massachusetts
Milford, New Hampshire therapist: Sarah C. Benoit, licensed mental health counselor
Stress

Sarah C. Benoit

Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Stress is something we all experience and at times struggle with. There is a big difference between healthy levels of stress and debilitating levels of stress. One of the keys is developing stress management strategies and heathy coping skills. Having a robust toolbox at your disposal will help reduce the impact of stress both mentally and physically.  
20 Years Experience
Online in North Adams, Massachusetts
North Andover, Massachusetts therapist: Amelia Hernandez-Marinez, licensed mental health counselor
Stress

Amelia Hernandez-Marinez

Licensed Mental Health Counselor, M.Ed., LMHC, LPC
I have a specialization in trauma and stress related issues and have clinical experience.  
10 Years Experience
Online in North Adams, Massachusetts
East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
Stress

Phuong Do

Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.  
21 Years Experience
Online in North Adams, Massachusetts
Mount Laurel Township, New Jersey therapist: Dr. Juliette Osborne, PMHNP-BC, FNP-BC, psychiatric nurse/therapist
Stress

Dr. Juliette Osborne, PMHNP-BC, FNP-BC

Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in stress management and provide compassionate support and practical solutions at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in identifying stressors, developing coping strategies, and regaining control of their lives. Through therapy, relaxation techniques, and lifestyle changes, I help people reduce stress, build resilience, and find balance. Let us work together to make life's challenges more manageable and stress-free.  
15 Years Experience
Online in North Adams, Massachusetts