Depression can feel like acute sadness, but it can also include feelings of hopelessness, worthless, lack of energy for even the most simple daily tasks. Depression is often described as "anger turned inward". That's true, but it's more; it's a blanket covering all your feelings, positive and negative. I help clients dare to look under the blanket ... and receive renewed vitality from what they find.
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
Equine therapy also decreases negative symptoms in adolescents with depression and anxiety. In one study, participants reported feeling less depressed, and having greater psychological wellbeing, immediately after participating in equine therapy, and six months later!
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with depression and other mood-related concerns.
At Haverhill Pavilion, we provide personalized, age-appropriate inpatient depression treatment services. Our adult and older adult units ensure that all our clients receive the focused depression treatment that best suits their individual needs. Our short-term program helps clients achieve stability and prepares them to make sustained improvements. If you or someone you know is looking for help, contact us today and we can answer any questions you may have.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Many of my clients have experienced depression at some points in their lives, if not chronically. We will explore the feelings and thoughts linked to your depressive symptoms and implement EMDR and/or IFS to better understand and support the issues.
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
Depression is painful. I offer a safe, accepting space to move out of self pain and learn self supportive strategies for inner hope, strength, self love and wellbeing. I will support you in your new learning and build positive self acceptance. Learning emotional, cognitive and mindfulness tools are important for healing depression. Email for free Consultation call.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.