Anxieties in their many forms (social, separation, phobic, OCD) stem from feeling unsure and powerless in the world. I help people create and experience their own safety and agency despite the many changes in life.
If you are suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions, I can help. I help clients break free from these and other issues using hypnosis and different mind-body therapies to quickly/powerfully integrate health, happiness and peace back into people's lives.
I specialize in helping clients understand themselves, thier brain, and behavior and together develop a path towards sustainable growth and personal safety.
Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
Fear. Although equine-assisted therapy has been shown to be helpful in the treatment of anxiety, a client may fear being around a large horse and not feel motivated to attend this type of treatment. There may also be a traumatic memory involving animals that would prevent someone from being willing to participate. Anxiety can be helped by increasing self esteem and leadership skills.
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
Many anxiety disorders are very treatable. You don't have to feel the way you are feeling forever. I will help you identify your anxiety trigger, reduce the symptoms and deal with the root cause of your anxiety
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.