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East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
Stress

Phuong Do

Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.  
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21 Years Experience
In-Person Near Ware, MA
Online in Ware, Massachusetts
Boston, Massachusetts therapist: Jazlyn Cerbin, licensed clinical social worker
Stress

Jazlyn Cerbin

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
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3 Years Experience
Online in Ware, Massachusetts
North Andover, Massachusetts therapist: Amelia Hernandez-Marinez, licensed mental health counselor
Stress

Amelia Hernandez-Marinez

Licensed Mental Health Counselor, M.Ed., LMHC, LPC
I have a specialization in trauma and stress related issues and have clinical experience.  
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10 Years Experience
Online in Ware, Massachusetts
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Stress

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life. I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience. In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.  
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11 Years Experience
Online in Ware, Massachusetts
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Stress

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.  
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18 Years Experience
Online in Ware, Massachusetts
Online therapists in Massachusetts