I have much experience with helping clients navigate the depth and complexity that loss and grief , not only of significant relationships , but also of aspects of self and ones expectations for life entail.
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with loss, grief of all forms, and other mood-related concerns.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
Reaching out for therapy can feel like a daunting step, especially when navigating the complex emotions of grief. Taking this step is an act of courage and self-compassion. In therapy, you'll find a safe and supportive space where you can explore your feelings, memories, and experiences without judgment. I will walk alongside you on this journey, offering compassion, empathy, and guidance as you navigate the ups and downs of grief.
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
As a Certified Conscious Uncoupling Coach, I have profound compassion for those who are feeling devastated, confused and alone in the face of loss or grief. With Conscious Uncoupling Coaching, I can guide you through the heartbreak, so that you can return to wholeness. The Conscious Uncoupling process is not just for relationships, but can be applied to any type of loss.
Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Grief and loss is one of the hardest things we experience in life. I have experienced this a lot in my life which has helped me to resonate and connect with my clients. It's an on-going process with an ever changing timeline. And it's personal. There is not a right way or wrong way to deal with loss and grief. I help my clients navigate this extremely emotional and draining time in their lives through my holistic approach which is full of compassion, patience and empathy. I am here for my clients, this is for them, not me. Reach out for a free consultation to learn more about how my Holistic Approach can help you.