After many years of treating anxiety symptoms I could see that larger lifestyle changes were necessary in order to help my clients prevent anxiety long term. I now offer coaching to my therapy clients as well as within my coaching programs and retreats.
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with identifying their strengths and passions to help guide their personal, relational, and career paths.
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Sometimes we feel stuck in life or not quite sure which direction we want to go in next. Working with someone to brainstorm together and bounce ideas off of can be helpful. The objectivity of a third person can help give clarity and create new pathways. It can also be difficult to hold ourselves accountable and stay on track. Coaching provides that avenue to help you continue to move forward in the direction that you find most rewarding.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.