Anger Management therapists in Belmont, Michigan MI

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Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Anger Management

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services. Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings. Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.  
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3 Years Experience
Online in Belmont, Michigan
Glendale, Arizona therapist: Dr. Mark Richard Treegoob, psychologist
Anger Management

Dr. Mark Richard Treegoob

Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.  
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43 Years Experience
Online in Belmont, Michigan
Miami Beach, Florida therapist: Dr. Nicholas Scheidt, psychologist
Anger Management

Dr. Nicholas Scheidt

Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.  
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17 Years Experience
Online in Belmont, Michigan
Clinton Township, Michigan therapist: Macomb Therapy Group, counselor/therapist
Anger Management

Macomb Therapy Group

Counselor/Therapist, LPC, LMSW, LLP, CAADC, PA-C, PhD
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems. Now is the time. Together we can make each day better and brighter for you and those you love.  
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18 Years Experience
Online in Belmont, Michigan
Centennial, Colorado therapist: South Psychology, psychologist
Anger Management

South Psychology

Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.  
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6 Years Experience
Online in Belmont, Michigan
Online therapists in Michigan