In addressing anxiety, my therapeutic approach is grounded in a holistic understanding of the interconnectedness between mind, body, and spirit. I recognize that anxiety manifests differently for each individual, influenced by a complex interplay of genetic, environmental, and psychological factors. Therefore, I adopt a personalized approach that honors the unique experiences and needs of each client.
Don't let anxiety and fear dictate your choices any longer. Barbara J. Biggs is a compassionate and experienced therapist dedicated to helping you conquer your anxieties and fears, empowering you to thrive. I understand that anxiety and fear are unique experiences for each individual. I will tailor therapeutic techniques to your specific needs, ensuring a personalized and effective path to healing. You will learn evidence-based strategies and coping mechanisms to overcome anxiety and fear. I will equip you with practical tools to regain control and confidence in all aspects of your life. Tranquility Christian Counseling provides a nurturing and non-judgmental environment for you to explore the root causes of your anxiety and fear. Our empathetic support will help you navigate these emotions and transform them into sources of strength. Experience a profound transformation as you work alongside Barbara J. Biggs to identify triggers, manage symptoms, and build lasting emotional resilience. Take the first step towards a life free from the grip of anxiety and fear with the guidance of Barbara J. Biggs. Regain your peace of mind, embrace your true potential, and step confidently into a brighter, anxiety-free future.
"Relationships and sex are a big part of your life, I help people make them the best parts of their lives. Couples and individuals suffering from sexual shame, sexual dysfunction and communication problems do not have to live this way when there is help available."
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
Anxiety is an essential part of life, which keeps us safe and aware as we encounter stress. However, sometimes anxiety can become persistent, seem uncontrollable and/or excessive. If anxiety is interfering with daily life, it may be possible you have an anxiety disorder.
In treating anxiety, we use Cognitive Behavioral Therapy (CBT) in conjunction with other evidence based treatments.
I am a clinical psychologist, a Life and Parent Coach commited to assisting individuals , couples and families to enahnce the quality of their personal, relational and professional life and by that increase their happiness, life satisfaction and the overall quality of their life.