Sleep Disorder therapists in Freeland, Michigan MI

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Midland, Michigan therapist: Success Behavioral Health, Teresa J Lynch, psychologist
Sleep Disorder

Success Behavioral Health, Teresa J Lynch

Psychologist, PhD, LP, CCHT, CMHIMP
Sleep problems that lead to deprivation have been associated with heart disease, high blood pressure, pain, neurological, breathing, urological, and gastrointestinal problems. Cognitive-behavioral Therapy for insomnia (CBT-I) is proven more effective than medications in both the short and long term for sleep problems. It has been recommended by many medical associations as the first line treatment. It has even been shown to increase cognitive functioning in older adults and increase CPAP use. Using CBT-I, mindfulness, and/or hypnosis, I can help you start getting a good nights sleep. If nightmares are your problem, I can help you reduce them once and for all using the proven effective Imaginal Rehearsal Therapy. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system.  
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16 Years Experience
In-Person Near Freeland, MI
Online in Freeland, Michigan
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Sleep Disorder

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.  
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20 Years Experience
Online in Freeland, Michigan
Lake Worth Beach, Florida therapist: Dr. Ruhama Hazout, psychologist
Sleep Disorder

Dr. Ruhama Hazout

Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.  
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13 Years Experience
Online in Freeland, Michigan
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Sleep Disorder

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness. The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.  
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15 Years Experience
Online in Freeland, Michigan
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Sleep Disorder

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.  
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23 Years Experience
Online in Freeland, Michigan
Online therapists in Michigan