ADHD impacts our lives in so many ways, but therapy can help. Together, we can hack your brain to increase motivation. We can find ways to complete tasks that used to take so much energy and effort. We will discover what gets in the way of having the closeness you want in your relationships with others. You can better understand your sensory needs so they don't interfere with the life you want. Lastly, identify ways to rest and relax without feeling guilt.