Suffering from anxiety and fears can be debilitating. I will help you to manage your anxiety by seeking to understand it. I am a clinically certified anxiety treatment professional. I will work with you to develop strategies that will help you to identify anxiety before it becomes unmanageable.
I am a clinical psychologist, a Life and Parent Coach commited to assisting individuals , couples and families to enahnce the quality of their personal, relational and professional life and by that increase their happiness, life satisfaction and the overall quality of their life.
Empowering individuals to conquer anxiety with compassion and evidence-based strategies. Our holistic approach integrates mindfulness, personalized techniques, and resilience-building to help you regain control and find peace amidst life's challenges.
Anxiety is an essential part of life, which keeps us safe and aware as we encounter stress. However, sometimes anxiety can become persistent, seem uncontrollable and/or excessive. If anxiety is interfering with daily life, it may be possible you have an anxiety disorder.
In treating anxiety, we use Cognitive Behavioral Therapy (CBT) in conjunction with other evidence based treatments.
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being and reduce anxiety and fears. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
Specializing in the treatment of anxiety and fear, I am dedicated to helping individuals overcome these overwhelming emotions. Anxiety and fear can interfere with daily life, relationships, and overall well-being. Through a blend of evidence-based therapies, I provide tools and techniques to manage symptoms, identify triggers, and develop healthier thought patterns. My approach focuses on creating a safe and supportive environment where you can explore your feelings and work towards lasting change. Together, we can transform anxiety and fear into confidence and peace of mind, empowering you to lead a more balanced and fulfilling life.
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.