I believe in a comprehensive approach to the treatment of depression that includes cognitive behavioral therapy, behavioral activation, and value-concordant living. When appropriate and needed, I consider lifestyle and interpersonal factors that are perpetuating mood issues for my clients and work with them to make steps toward taking bold action. Additionally, when appropriate, I like to collaborate with other members of an individual's care team, such as psychiatrists and primary care providers, and help individuals to reconnect to those around them, building up their level of social support and connectedness.