Anxiety therapists in Delano, Minnesota MN
Courtney Latham
Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Recovering perfectionist here. I can empathize deeply and guide clients with compassion. My specialty is empowering people to transform their relationship with anxiety. By addressing root causes like trauma, distorted thinking and habitual avoidance, you can break free from anxiety and perfectionism. Our work together builds self-efficacy, coping tools and acceptance using science-based techniques that focus on understanding your triggers and practicing the courage to be imperfect.
Certified in HeartMath Biofeedback
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I work with people through a better understanding of what their anxiety and fears are communicating. We can work through presence with the body, using somatic guidance and inquiry.
Newport Institute
Licensed Mental Health Counselor
Anxiety issues in young adults can be crippling. At this critical stage of life, as they confront the hard work of establishing autonomy and selfhood, anxiety in young adults can be paralyzing. As a result, the demands of college-level academics, the workplace, and intimate relationships become too much to handle. Perhaps it’s no surprise that one recent study found that 50 percent of millennials and a full 75 percent of Gen Z youth have left a job for mental health reasons.
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
Anxiety is a normal feeling in life and can be helpful, but there are times where anxious can be debilitating and can complicate your ability to fully live your life. It can interfer with relationships and many daily living activities. Anxiety can take the form of feeling overwhelmed, agitated, irritated, panic, difficult to breath, difficult settling down and/or sleeping. Anxiety can lead to other obsessive or compulsive behaviors. Anxiety can also contribute to various behaviors such as compulsive shopping, eating or drinking.
When anxiety becomes an interference in your life this can be an important time to reach out for therapy. Anxiety comes from many areas in your life which are unique to you. One of the goals of therapy is to assist you in understanding where your anxiety is originating from to help you develop other skills to beginning to decrease this anxiety so you can live more comfortably.
Parasol Wellness Collaborative
Therapist, LMFT, LPCC, LICSW
Everyone gets anxious sometimes, but if your anxiety is getting in the way of living your best life- we can help!
Ray Williams
Marriage and Family Therapist, LMFT
Anxiety seems to affect so many people. It can be debilitating. I have struggled with anxiety and have found ways to address the anxiety. With work on thinking patterns, beliefs and skills, it can be overcome.
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.