Reaching the point of thinking of suicide can be a scary place to be. It is important to talk to someone about it, and to find someone who will help you explore your feelings and make a plan to keep yourself safe.
As a compassionate therapist specializing in suicidal ideation, I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings, develop coping strategies, and find hope for the future. Take the brave step towards healing and reach out today.
We have worked with suicidal thoughts closely. When a patient is experiencing this, we first focus on safety. After this is established, we work closely on what are the root causes and closely curate a plan to move forward that honors your needs.
As part of a DBT program, I've had experience working with individuals struggling with suicidal thoughts. I'm not afraid to have those conversations and willing to help a person get past those difficulties. There is hope. I've seen several people, including myself, overcome those difficult thoughts.