In addition to having several therapists trained in working with body image issues and eating disorders, we have a nutritionist on staff to help our clients make sure they're nourishing their body well while working to address the psychological factors contributing to body image issues.
I foster a safe and supportive environment for individuals navigating challenges related to body image. I understand the complexities of body perception and offer personalized approaches to promote self-acceptance and confidence. Through compassionate guidance and evidence-based techniques, I empower clients to cultivate a healthier relationship with their bodies, fostering positive self-image and overall well-being.
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
Body image concerns are very common and my approach includes an emphasis on highlighting societal impacts as well as personal beliefs about body and a client's relationship to their body. I utilize some Cognitive Behavioral Therapy principles with a focus on improving a client's relationship with their body, exploring emotional factors that contribute to dissatisfaction and healing one's relationship with their body.