Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
In addition to having several therapists trained in working with body image issues and eating disorders, we have a nutritionist on staff to help our clients make sure they're nourishing their body well while working to address the psychological factors contributing to body image issues.
I foster a safe and supportive environment for individuals navigating challenges related to body image. I understand the complexities of body perception and offer personalized approaches to promote self-acceptance and confidence. Through compassionate guidance and evidence-based techniques, I empower clients to cultivate a healthier relationship with their bodies, fostering positive self-image and overall well-being.
I help people with body image concerns create flexibility as they heal their relationship with their body and move away from thin ideal/diet culture so they can soften their perfectionism and live a more full and joyous life. I also enjoy addressing gender dysphoria in treatment and helping clients find ways to affirm their gender identity and start to see and appreciate their true selves.