Parenting
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
As someone who used to see children and was specifically trained in Child Development and Family systems, I can provide parenting guidance to those who are struggling or want to ensure their parenting methods are as good as possible. This treatment can include two partners or an individual parent. My goal is to help you feel more confident and confident, and experience the joy of parenting without anxiety or worry holding you back.
23 Years Experience
Online in Owatonna, Minnesota
Parenting
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
If it’s therapy between multiple family members that you need, we have therapists with experience.
Family therapy can be a great place to start or the perfect place to “end up.” When one member of the family is having issues, it affects EVERY member. How each person copes with problems is unique. If there is one thing a family therapist might share it would be this: When each person works to “own their part,” change is more likely to occur. Sometimes, it works best if individual therapy comes first—there may be a history of misunderstandings that need to be worked through before you all get together in the same room. Family therapy is even possible online. Each member can join from separate rooms, or they can sit together—just like in person. Learning the basics of healthy communication, identifying hidden resentments, and exploring unspoken family “rules” can be tough, but absolutely worth it. Let our therapists help to bring your family closer.
10 Years Experience
Online in Owatonna, Minnesota
Parenting
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Parent coaching is a way to empower you as a parent to show up for your child, no matter the age, in the healthiest way possible.
We highly encourage both parents to participate- blended families are welcome as well.
We offer parent coaching both in person and virtual as an option to include both parents/caretakers no matter their differing schedules
Support navigating the co-parenting process
6-8 coaching sessions are recommended in general but we will to cater to your specific needs
Sessions run from 30- 60 minutes depending on the situation
This is available for parents of toddlers through young adults… and beyond, because it's never too late to deepen and build a more positive and connected relationship with your child.
Some examples of situations where coaching could benefit you and your family:
Finding confidence in yourself as a parent
Anxiety about life transitions and how to empower them
How to help your child build resilience, independence, connection
Helping your children navigate the social climate of their school/friends
Siblings not getting along
How to stay grounded through the ups and downs of your child’s challenges
Behavior disruptions at home and at school
Reconnecting with a young adult/adult child who has felt distant
How to model self-care and self-compassion - oxygen mask example
Meeting a situation where it is- it is never too late
“Mental health is not about feeling good; it's about having the right feelings at the right time and being able to manage these feelings.” - Lisa Damour
Where to start:
Contact B Well Counseling Center and schedule a Free 15 minute Phone Consultation with one of our therapists to get started with parent coaching sessions to benefit your family!
28 Years Experience
Online in Owatonna, Minnesota
