Codependency therapists in Sauk Rapids, Minnesota MN
Codependency
Shelly Melroe
Marriage and Family Therapist, LMFT
Codependency, with it's hidden hooks in your nervous systems is difficult to break working on the surface with behaviors. Codependence occurs when each person in the relationship depends on the other person as a means of regulating their nervous system. It creates a magnetic pull and was shaped during early life relationships, being passed down from generation to generation. At Rhythm for Living, Shelly helps partnered coupes as well as parent/child groups to develop their functioning to be emotionally delinked and relationally connected. Shelly has a strong passion for working with couples and families breaking what would otherwise be an inevitable transfer of dysfunction to generations to come. She personally knows the beauty in relationships once the pattern is broken and healthy co- and self-regulation are restored.
7 Years Experience
Codependency
Rebecca Connor, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
codependency is also a form of enmeshment. We explore the origins and where this energetic is connected into your nervous system.
24 Years Experience
Codependency
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I like to work with people to help them discover their own self-worth and defining their own identity so that they can be empowered to being less dependent on someone else to define their existence and worth.
12 Years Experience
Codependency
Peg Roberts
Marriage and Family Therapist, MA, LMFT
My latest book, "Reclaiming Your Lost Soul: A Soul Seekers Life Guide to Healing Codependency." It's a comprehensive guide to understanding what losing your soul means, how it develops and how to heal from it. Lives can change, boundaries can be set, and building self-esteem happens when you follow the guide. It's easy to order at my website Spiritofhopecc.com.
26 Years Experience
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience