When the foundation of trust shaken (if not feeling broken) through experiences of trauma, the approach to restoring one's life must always be one of sensitivity, patience, and compassion. Without this, there will always be a risk that it will never feel safe enough to heal.
Sexual abuse can have profound and lasting effects on one's emotional and psychological well-being. With compassion and understanding, I offer evidence-based therapy tailored to address the unique needs of survivors. Together, we'll explore your experiences, process your emotions, and work towards rebuilding a sense of safety, empowerment, and resilience.
Sexual abuse often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
The trauma of sexual abuse can leave scars and affect how one shows up in the world. Dealing with secondary issues, such as lack of trust, fear, and other problems can help.