Stress
Licensed Professional Counselor, M.Ed., LPC, NCC, CCTP, CIMHP
Stress occurs often. In life, but when it is at high levels it may interfere with our sleep, eating, and relationships. As a trained mental health professional, I help individuals to identify the sources of stress, and reduce and manage their stress.
14 Years Experience
Online in Bonne Terre, Missouri
Stress
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
3 Years Experience
Online in Bonne Terre, Missouri