Have you been impacted by childhood abuse or narcissistic abuse as an adult? I am glad that you are on the road to healing! Through evidence based approaches, you and I can work together to change identify, heal and change old patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
As a compassionate therapist specializing in emotional abuse recovery, I provide a supportive and non-judgmental space to help survivors heal, rebuild self-esteem, and establish healthy boundaries. Take the courageous step towards reclaiming your dignity and inner strength.
The approaches I use with emotional abuse include: Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT).