Effective treatment for depression includes biological, emotional, mental (thinking), and spiritual interventions. When treating depression, Dr. Randa will first help you assess lifestyle factors that may be contributing to or supporting your depression, reviewing such factors as nutrition, sleep, exercise, and supplements. Treatment continues with understanding our emotions and how they affect our behavior and branches into learning how to change our behavior through our thought processes. Many people find that some discussion devoted to unpacking their existential or spiritual discomfort is also helpful in recovery from depression. Dr. Randa is skilled in helping you to examine your faith beliefs with dignity and openness.