Weight Loss and Healthy Eating: Hypnotherapy may support individuals in adopting healthier eating habits, promoting weight loss and maintaining a balanced lifestyle.
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies in our approach. We also work with individuals pre- and post- weight loss surgery.
Weight loss can be a critical part of enhancing one's quality of life. If you feel you may be in a cycle of emotional eating, weight gain, shame, anger, depression, anxiety, and social isolation please contact me to begin your weight loss journey.
We have experience with weight management and are well-versed in CBT skills for weight loss as well as strong familiarity with bariatric surgery and semaglutide treatment.
Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.