The approaches I use with emotional abuse include: Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT).
Emotional abuse can leave deep scars and impact various aspects of one's life. With a trauma-informed approach, I offer a safe and supportive space for you to process your experiences, heal from the trauma, and regain a sense of empowerment and self-worth.
As a compassionate therapist specializing in emotional abuse recovery, I provide a supportive and non-judgmental space to help survivors heal, rebuild self-esteem, and establish healthy boundaries. Take the courageous step towards reclaiming your dignity and inner strength.
Probably emotional neglect or the lack of adequately nurturing is the least recognized and validated for of developmental or marital abuse. Looking at attachment style can often help you to understand how this neglect occurred and what you need to heal. Maybe negative thoughts intrude on your thought process. There are many approaches that work for this, depending upon your needs.