As a compassionate therapist specializing in weight loss counseling, I offer personalized support and evidence-based strategies to help you achieve your goals, both physically and emotionally. Take the first step towards a healthier, happier you.
As a Health Psychologist, my focus is to help you deal with the psychological issues related to weight loss. Dealing with emotional eating, food addiction, and lifestyle issues is essential when losing weight. We will develop a treatment plan so you can lose weight effectively and keep the weight off, while feeling great.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
We have experience with weight management and are well-versed in CBT skills for weight loss as well as strong familiarity with bariatric surgery and semaglutide treatment.