Depression therapists in Lincoln, Nebraska NE

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Northfield, Illinois therapist: Paul Losoff, psychologist
Depression

Paul Losoff

Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.  
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16 Years Experience
Online in Lincoln, Nebraska
Zionsville, Indiana therapist: Connie Wolf, counselor/therapist
Depression

Connie Wolf

Counselor/Therapist, MA, LCPC
Is depression casting a heavy shadow on your life? You may feel hopeless, drained, and consumed by negativity. These feelings are valid, and you deserve to find light again. My practice offers a grounded and collaborative approach to combating depression. Through evidence-based techniques like cognitive behavioral therapy (CBT), we'll work together to identify and adjust the thought patterns that fuel your depression. We'll build practical coping skills and develop personalized strategies to manage difficult emotions and regain control. Remember, your worth is not defined by your depression. You are a valuable individual, worthy of joy and well-being, simply because you exist. Take the first step towards reclaiming your spark. Contact my office to schedule an appointment or with any additional questions. Let’s create a path towards a brighter future, free from the grip of depression  
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18 Years Experience
Online in Lincoln, Nebraska
Little Rock, Arkansas therapist: Erika Gray, psychologist
Depression

Erika Gray

Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.  
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13 Years Experience
Online in Lincoln, Nebraska
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Depression

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Depression therapy, also known as psychotherapy or talk therapy, is a highly effective treatment option for those with depressive symptoms. Depression is a mood disorder typified by persistent melancholy, hopelessness, and a loss of interest or delight in formerly pleasurable activities. Individuals can investigate the underlying causes of their depression, acquire coping skills, and make positive adjustments in a safe and confidential setting provided by therapy. The choice of therapy depends on the individual's unique requirements, the severity of melancholy, and treatment objectives. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient. It is critical to recognize that depression therapy is frequently a collaborative effort between the clinician and the client. The therapeutic relationship is essential for treatment efficacy. If you or someone you know is struggling with depression, it is recommended to seek assistance from a qualified mental health professional with experience treating depression in order to develop an individualized, comprehensive treatment plan.  
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7 Years Experience
Online in Lincoln, Nebraska
Atlanta, Georgia therapist: Shauna Pollard, psychologist
Depression

Shauna Pollard

Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end? You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help. There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself. I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey. Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help. Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content. Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.  
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16 Years Experience
Online in Lincoln, Nebraska
Online therapists in Nebraska