OCD
Registered Psychotherapist, MScEd, RP, RMFT
Experiencing repetitive intrusive thoughts or feeling compelled to repeat specific tasks, actions or words, can be very distressing and can significantly get in the way of one’s life. Therapy can assist you to develop strategies to gain control and quiet unwanted thoughts and curtail repetitive actions and behaviours.
28 Years Experience
Online in Dieppe, New Brunswick
OCD
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Obsession. Compulsion. Addiction. These are first cousins, thoughts and actions that seem to happen all on their own volition. In my work, there is always something good about these 3 amigos - or they would not be here in your life. The work is to discover what that is, and like in the serentiy prayer: Deal with what you can change, accept what you can't , and know the difference. Sometimes it means changing a belief, sometimes a field or environmental condition... sometimes taking care of some emotions hiding in dark places.
11 Years Experience
Online in Dieppe, New Brunswick
OCD
Registered Psychotherapist, MA, RP
When you experience unwanted or intrusive thoughts that trigger anxiety, disgust, guilt or shame, you might be trying to distract yourself to avoid the thought, try to explore/analyze the thought, or do things to make the thought go away or at least quiet them down even if just for a moment. However, they just keep coming back. If unwanted thoughts are taking over your life, therapy can help you to work on reclaiming your mind and life.
18 Years Experience
Online in Dieppe, New Brunswick
OCD
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat OCD using hypnotherapy and CBT.
18 Years Experience
Online in Dieppe, New Brunswick