Acceptance and Commitment Therapy therapists in Lutes Mountain, New Brunswick NB, Canada CA

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Toronto, Ontario therapist: Mycha Haughton-Lewis,, registered psychotherapist
Acceptance and Commitment Therapy

Mycha Haughton-Lewis,

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an RP (Qualifying) who has always been passionate about helping others. Additionally, I am passionate about helping others on their healing journey and seeing others strive for greatness within themselves. I believe you are the expert of your own lives and your therapeutic journey is based on your goals. Therefore, on this therapeutic journey, you can ensure I will take a non-judgmental approach and know the environment will be safe. Moreover, I will support you through your self-discovery and create a supportive environment to help enhance the skills you have within yourself.  
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1 Years Experience
Online in Lutes Mountain, New Brunswick
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Acceptance and Commitment Therapy

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
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22 Years Experience
Online in Lutes Mountain, New Brunswick
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Acceptance and Commitment Therapy

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties. You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.  
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1 Years Experience
Online in Lutes Mountain, New Brunswick
Langley Township, British Columbia therapist: Darren Williamson, pre-licensed professional
Acceptance and Commitment Therapy

Darren Williamson

Pre-Licensed Professional
My goal in counselling is to help you to find what's missing in your life. Perhaps it is issues with identity, or ongoing conflicts in relationships, or a feeling of "stuckness." Mutual respect and trust are vital components to our work together. I offer a unique setting where we can work through the topics you bring in a non-judgmental way.  
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1 Years Experience
Online in Lutes Mountain, New Brunswick
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Acceptance and Commitment Therapy

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
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1 Years Experience
Online in Lutes Mountain, New Brunswick
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