ADHD can be helped through re-setting the central nervous system and brain, giving the individual an opportunity to experience life in a balanced way in a variety of areas in their life. This can be accomplished through using Neurofeedback to reset the central nervous system and brain.
I define myself as a “neurodiversity affirming therapist” and feel absolutely honoured to work with neurodiverse individuals and couples. This means I understand and work with autism, ADHD and other neurodiverse groups through the lens of neuroscience. Autism is associated with differences in the brain which result in a divergence from neurotypical standards, in terms of how brains filter and make sense of information. I endeavour to help clients shed misplaced humiliation and a sense of failure by becoming conscious of and removing the notion that ‘typical’ traits are superior. It is the neurodiverse individuals in our society that move humanity along.
ADHD can feel like a constant battle for focus, organization, and self-esteem, often misinterpreted as a lack of effort or care. My approach is to provide a safe non-judgemental environment to explore how you function in this world, leveraging your strengths to create strategies for managing ADHD's challenges to find a different path forward.
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/