Anxiety therapists in Richmond Corner, New Brunswick NB, Canada CA

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Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Anxiety or Fears

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.  
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53 Years Experience
Online in Richmond Corner, New Brunswick
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Anxiety or Fears

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.  
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6 Years Experience
Online in Richmond Corner, New Brunswick
Guelph, Ontario therapist: Cynthia Sewell, Embrace Psychotherapy, registered psychotherapist
Anxiety or Fears

Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp
The constant uncertainty of these time has made the most calm of us a little anxious. If you are someone who already experiences anxiety, this past year has poked at all of your greatest fears. Anxiety is a normal response, but that doesn't mean that it has to run your life.  
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17 Years Experience
Online in Richmond Corner, New Brunswick
Toronto, Ontario therapist: Denise McMillan, registered psychotherapist
Anxiety or Fears

Denise McMillan

Registered Psychotherapist, Registered Psychotherapist #11559
I have worked with many clients with anxiety. Short term, I can teach you tools to help manage your anxiety, and more long-term work involves uncovering what is under the anxiety., so that you can understand it better.  
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4 Years Experience
Online in Richmond Corner, New Brunswick
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Anxiety or Fears

Monika Georgieva

Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.  
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5 Years Experience
Online in Richmond Corner, New Brunswick
Online therapists in Canada