Cognitive Behavioral (CBT) therapists in Richmond Corner, New Brunswick NB, Canada CA

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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Cognitive Behavioral (CBT)

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.  
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4 Years Experience
Online in Richmond Corner, New Brunswick
London, Ontario therapist: Tammie K. Ross (She/Her), registered social worker
Cognitive Behavioral (CBT)

Tammie K. Ross (She/Her)

Registered Social Worker, MSW, RSW
For all my clients, my firm belief is that, "Counselling is about helping individuals and couples find their voice, their passion, and their ability to thrive. By tapping into these gifts, you will discover a world of connection and shared meaning."  
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16 Years Experience
Online in Richmond Corner, New Brunswick
Los Angeles, California therapist: Philip Starkman, registered psychotherapist
Cognitive Behavioral (CBT)

Philip Starkman

Registered Psychotherapist, MSW, RSW
As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.  
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53 Years Experience
Online in Richmond Corner, New Brunswick
Guelph, Ontario therapist: Cynthia Sewell, Embrace Psychotherapy, registered psychotherapist
Cognitive Behavioral (CBT)

Cynthia Sewell, Embrace Psychotherapy

Registered Psychotherapist, RP, CH CHyp
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.  
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17 Years Experience
Online in Richmond Corner, New Brunswick
Toronto, Ontario therapist: Denise McMillan, registered psychotherapist
Cognitive Behavioral (CBT)

Denise McMillan

Registered Psychotherapist, Registered Psychotherapist #11559
If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts. I am trained in psychodynamic psychotherapy, but I integrate a variety of modalities to best fit your needs, including strength-based, somatic, person-centered, parts work, CBT & mindfulness. I believe in the uniqueness of each individual and I am passionate about working collaboratively with you, to help you build resilience and reach your personal goals.I offer online therapy to adults 18+ who live anywhere in Ontario. I also offer a free virtual consultation so that we can get to know each other a bit more and to see if we are a good fit.  
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4 Years Experience
Online in Richmond Corner, New Brunswick
Online therapists in Canada