Are you struggling with feelings of loss and grieving the loss of a loved one? Losing someone we love can be devastating and it can seem like we will never again have the ability to live a fulfilling life. In therapy I can help you process the rollercoaster of emotions you are likely experiencing each day and help you find your way back to solid ground. With over a decade of experience helping clients manage and heal through out this challenging time. Take the first step towards healing and contact me today.
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
Experiencing the pain of loss or grief can feel overwhelming, but you don't have to navigate it alone. With years of experience in grief work, I offer compassionate support and practical strategies to help individuals process their emotions and find healing. Through mindfulness-based processes and hypnotherapy, we'll work together to honour your loss, navigate the grieving process, and cultivate resilience and self-confidence for the journey ahead.
Overcoming life's challenges alone can be incredibly difficult. I offer a safe space where you can share your thoughts and emotions openly and without judgment. I am here to listen to your story, support you in your healing process, and help you find ways to move forward. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.
There is no specific timeline for grief and loss. Whether you have lost a spouse, family member or a pet, each person grieves in their own way.
With compassion, I help clients process their grief, and adjust to the loss so they can find a new normal and continue to live a happy and purposeful life.
12 Years Experience
